The Herbal Dispensary – nutrition naturopaths on the Gold Coast
Nutrition & healthy eating
“Let food be the foundation – everything else builds from there.”
With so much conflicting advice out there, it’s easy to feel confused about what to eat. Our naturopaths take the guesswork out of healthy eating with a food-first approach that fits real life – no fad diets, no strict rules, and no one-size-fits-all plans. Whether you want more energy, better digestion, balanced hormones or simply to feel your best, we’ll help you build nourishing, sustainable habits around wholefoods that you actually enjoy.
Meet our nutrition team
Annabel Murray
Naturopath · BHSc Naturopathy
Annabel uses her knowledge of clinical nutrition to focus on food as medicine, building on the foundations of good wholefood nutrition, regular movement and rest. She creates detailed, practical plans that fit your lifestyle – no crazy diets – and leans on herbal medicine and supplements only where your body needs extra support.
Tessa Davidson
Naturopath · BNat · Dip Counselling
Tessa is passionate about food as medicine and making nourishing, quality food part of everyday life. She combines wholefood nutrition with herbal medicine and practical lifestyle support, helping you understand your own health and build simple, sustainable eating habits that suit you and your family.
Erin Rimmer
Naturopath & Nutritionist · BHSc Naturopathy · Accredited Life Coach
Erin takes a holistic approach, looking closely at your symptoms and health history and using blood, stool or urine testing where appropriate to understand what’s really going on.
Hungry for more healthy ideas?
Explore nourishing recipes created by our naturopaths – simple, wholefood meals for every day.