Nourishing beef & sweet potato stew
Recipe · Pregnancy & post-partum Nourishing beef & sweet potato stew By The Herbal Dispensary team A warming, iron-rich stew that’s perfect for pregnancy and the early post-partum weeks. Slow-cooked beef provides easily absorbed iron and protein, and sweet potato and greens add fibre and vitamins. It freezes beautifully – make a batch before baby …
