In Ayurvedic medicine three energies are believed to circulate in the body and govern physiological activity, their differing proportions determining individual temperament and physical constitution. These are called doshas. When unbalanced, they cause a disposition to particular physical and mental disorders. The five elements that are found in all living things—ether, air, fire, water, and …
Our digestive system is the most fundamental aspect of our health. There are many components that contribute to a happy gut. Choosing foods that promote digestive health is the best thing you can do to ensure your gut has the best chance at functioning well. Fibrous fruits and vegetables, fermented foods and healthy fats are …
Gut Healing Foods – by Naturopath Tessa Davidson Read More »
The Herbal Dispensary Palm Beach is a naturopathic clinic that provides holistic health care to those seeking to address current ailments and improve well-being.