Recipes

Recipe · Anxiety & low mood Sunshine salad By The Herbal Dispensary team An uplifting, refreshing salad full of antioxidants, healthy fats and colour to lift your spirits and make you smile. Serves 4 · Prep 15 min Jump to recipe Ingredients Salad 1 mango, sliced (or papaya or orange) ½ medium avocado ½ cup …

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Recipe · Children & teens Simple chia pudding By The Herbal Dispensary team Chia seeds are packed with nutrients including omega-3, iron and calcium. They’re super high in fibre and very soothing for the gut – a tasty treat that can be a real saviour for little (and big) tummies. Serves 1–2 · Prep 5 …

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