The Herbal Dispensary, sleep support naturopaths on the Gold Coast
Counting sheep? Let's try counting on a naturopath instead.
Trouble falling asleep, waking at 3am or feeling exhausted even after a full night? Our Palm Beach naturopaths look at your stress, hormones, gut and daily rhythms to find what’s disrupting your sleep – and create a personalised plan to help you rest deeply again.
Let us help you get a good night's sleep
Annabel Murray
Naturopath · BHSc Naturopathy
Annabel supports sleep and insomnia with healthy lifestyle habits, herbal medicine and nutritional supplements to calm the nervous system. She also looks for what’s behind your sleep troubles, from your environment to hormonal changes like perimenopause.
Erin Rimmer
Naturopath & Nutritionist · BHSc Naturopathy · Accredited Life Coach
Erin takes a holistic approach, looking closely at your symptoms and health history and using blood, stool or urine testing where appropriate to understand what’s really going on.
Check out Annabel's Turmeric Sleep Elixir Recipe!
Explore our growing collection of naturopath-created recipes – simple, nourishing meals to support you on your wellness journey.