Book with Annabel
Annabel Murray
Naturopath · BHSc (Naturopathy)
Annabel takes a food-first, root-cause approach to health – combining herbal medicine, wholefood nutrition and functional testing where helpful, with practical plans that fit real life. In clinic at Palm Beach or online.
Annabel's special interests
Annabel can support a wide range of concerns. These are the areas she focuses on most.
Gut health, bloating, IBS & food reactions
Annabel takes a comprehensive approach to digestive and gut health and helps a range of gut issues including bloating, nausea, reflux, “IBS”, IBD, food intolerances and sensitivities. Foundations first with optimising dietary habits alongside addressing the root cause of your digestive issues. She utilises functional microbiome testing (stool testing) that allows us to see exactly what is going on in your microbiome, testing for pathogenic bacteria, overgrowths, parasites and immune/gut markers. Through case taking alongside any further testing, she will get a clear view of your underlying cause of your gut issues. No crazy diets or one size fits all approach- individualised naturopathic care for your gut based on your symptoms.
Fertility, pregnancy & post-partum
Annabel loves working with women (and couples) in their preconception journey to optimise fertility and pregnancy outcomes. Foundations of optimising diet for egg quality, eliminating environmental toxin exposure and ordering pathology to ensure nutritional needs are met are all key areas to address in preconception care. She also loves to support women post-partum, focusing on ordering post-partum blood work to support nutritional demands, can support optimising breastmilk supply and nervous system support with a new born.
PMOS (PCOS), endometriosis & adenomyosis
Supporting women’s health and hormones is one of Annabel’s key areas of interest. She has experience in supporting PMOS (formerly PCOS), endometriosis, and adenomysois. By incorporating blood work, case taking, individual symptoms and running further functional testing, she can create a clear treatment plan utilising herbs and supplements to support healthy and balanced hormones. Aiming to reduce symptoms of painful periods, heavy bleeds and other common pre-menstrual symptoms and irregular cycles.
Sleep & insomnia
Annabel supports sleep and insomnia through lifestyle habits and leans on herbal medicine and nutritional supplements to promote the rest and digest, parasympathetic nervous system. Underlying drivers of insomnia can be investigated, whether this is environmental or hormonal shifts in life stages like peri-menopause.
Acne & post-pill acne
Annabel has a special interest in working with acne, teen acne and post-pill acne. She uses a very holistic approach that looks at diet, stress, underlying inflammation, gut health and gut testing and hormonal imbalances- all of which can contribute to skin disruption and acne. She also recommends cornerotherapeutic skin care to help balance the skin’s microbiome and support barrier function. Annabel focuses on an inside out approach to skincare for long lasting results.
Children & teens
Children and teens often experience a unique range of health complaints, from food sensitivities, childhood eczema, frequent sickness and allergies to teen acne. Annabel has experience in working with children and teens and take a holisitic approach when addressing their concerns encompassing dietary strategies, supplements, herbal remedies and functional testing.
Consultations & fees
Choose the consultation that suits where you are in your health journey.
Free discovery call
15 min · Free
- A quick phone chat to see how naturopathy could help
- No cost, no commitment
Initial consultation
90 min · $250
- Full health assessment and medical history
- Family history and dietary review
- Lifestyle, medications and supplements
- Your goals and a personalised plan
Follow-up consultation
60 min · $190
- Usually 2–4 weeks after your initial consult
- Review progress and any test results
- Adjust your plan as needed
Short follow-up
45 min · $125
- From your third consult onwards
- A quick review to keep your plan on track
Also available: Acute care consultation (30 min · $85, existing clients only – for colds, flu, allergies or skin flare-ups) · Sleep consultation (30 min · $65) · Online initial and follow-up consultations Australia-wide.
Online booking
Choose your appointment
Tap an appointment below to see Annabel’s available times.
Not sure which appointment to book?
Start with a free 15-minute discovery call. Annabel will listen, answer your questions and explain how naturopathy could help – no pressure.